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Lavender for the Holidays


This time of year can be very stressful. The stress of shopping. The stress of money. The stress of the holidays without the ones that you love. How does stress affect skin? When you feel stressed, your sympathetic nervous system releases stress hormones like adrenaline & cortisol into your body. Cortisol causes increased oil production in your skin glands, which can lead to clogged pores and acne breakouts. This can cause skin conditions, including psoriasis, eczema, acne, and hair loss. Lavender aromatherapy has been studied a lot. It has been shown to reduce stress and anxiety. Lavender is known to be uplifting & soothing. It is also helpful for reducing stress, anxiety, depression, and insomnia. Did you know Lavender was also prescribed by some medieval physicians such as Ebn-e-sina and Razi for treatment of epilepsy and migraine attacks? Lavender is also great for skin & hair. It helps prevent bacteria and fungi from growing. When applied to hair or scalp, it may prevent hair or scalp issues. Lavender helps prevent itchy scalp & dandruff.

Many of our products contain Lavender for it's medicinal benefits on skin & hair. Our Tranquility Shower Steamers use Lavender to turn your shower into a calming and soothing Aromatherapy experience that promotes a restful night's sleep. Our Lavender Body Butter is perfect for moisturizing your skin and hair. This is very important during colder months when skin is drier. Our Mega Growth Oil contains Lavender EO. Lavender EO helps control scalp and hair issues while adding luster and shine.

The use of lavender for the holidays is essential for mind, body and spirit. Check out all of the Kalmlyfe products!

Sincerely, Iris Davenport, Owner of Thekalmlyfe




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